Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down* , so you feel lighter and more energetic** . Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health* . It also helps you control appetite* , maintain healthy blood sugar levels* , and lower cholesterol†. See how one small change can lead to good things!